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Day 2: Strength and Cardio Vinyasa with Kaylie

Day 2: Strength and Cardio Vinyasa with Kaylie

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Day 2: Strength and Cardio Vinyasa with Kaylie
  • Strength & Cardio Vinyasa: Glow Flow with Kaylie Daniels
    48:07
    Strength & Cardio Vinyasa: Glow Flow with Kaylie Daniels

    Strength & Cardio Vinyasa: Glow Flow with Kaylie Daniels

    Join Kaylie for a 45 minute fun and fiery vinyasa! Flow through strength poses into hip stretches/backbends, arm balances and optional inversions. Playlist: https://open.spotify.com/playlist/73kZOFwr3d44QjPJin6I0l?si=uRooU3ZpTDuf0h70xXid3A

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