Day 3 Core: Sweating for the Wedding Challenge with Allison Waldbeser
Core & Glutes • 29m
Join Allison as you strengthen your 360 core with dolphin pikes, oblique twists, crunches, and strong flows that will have your abs feeling toned and sculpted!
Class is bodyweight.
Save the playlist for class:
https://open.spotify.com/playlist/36SHOQdAagPvzLTDyZxhWG
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Save the playlist for class:
https://open.spotify.com/playlist/3Ug2gv6W29aTMF7NUwT6u2 -
Booty Barre Flow with Danielle Havens...
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Back and Core: Bodyweight Sculpt with...
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Save the playlist for class and follow along:
https://open.spotify.com/playlis...
