Booty and Bands: Sculpt Strength Series with Allison Waldbeser
Core & Glutes
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31m
Grab your booty bands and join Allison Waldbeser for a 30 min glute burn! By adding resistance to squats, lunges, and pulses, our legs and glutes will find that extra edge and we'll get stronger with each breath. Booty bands are not required in order to feel the benefits of this class.
Playlist for class:
https://open.spotify.com/playlist/0tnjegnathcbOruJRIeZiz?si=f94b38a4a18448e2
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