Booty & Abs: Barre with Danielle Havens (LIVE RECORDING)
Core & Glutes • 45m
Playlist: https://open.spotify.com/playlist/4348L4RDvwROsDm56QzAzr?si=4MqqEGOKS8224KruFzezMw
Work on your booty and abs in this barre class (pre/post-natal friendly)! Danielle's Barre class combines a traditional approach of sustained holds & micro-movements with elements of yoga, dance, and her own pre/postnatal journey. This total body class is set to upbeat music and aims to leave you feeling inspired, connected, and strong while you celebrate your body. You do not need a barre to participate - chair, countertop, or stable surface are perfect!
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