Christine is a yoga teacher, bodyworker and teacher trainer based in Austin, Texas. Anderson specializes in teaching everything from Adaptive, Nidra, and Restorative yoga to powerful Vinyasa flows and Ashtanga.
Seed of the Heart: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions. Optional: Grab 2 blocks and a blanket