A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
Meet one of our newest instructors, Christine Anderson! Flow to this 60 minute vinyasa class to reset your mind, body, and spirit.
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul.
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul.
