Throat Chakra: Chakra Vinyasa Series with Andrew Sealy
Chakra Vinyasa Series with Andrew Sealy
•
37m
Speak your truth. Welcome to the fifth class of our chakra invigorating vinyasa series with Andrew Sealy! In this class, we’ll explore the Throat Chakra, Vishuddha, which is located at the base of the throat. The throat chakra is associated with the intellect, sound, articulating what we want to bring forth into our lives - it’s tapped into with sound vibrations in yoga classes (Om), throat/chest openers, core work, arm balances and inversions, working up towards chinstand. Get ready to open your throat chakra and express what you want to manifest into your life!
Up Next in Chakra Vinyasa Series with Andrew Sealy
-
Third Eye Chakra: Chakra Vinyasa Seri...
Tap into your intuition. Welcome to the sixth class of our chakra enlivening vinyasa series with Andrew Sealy! In this class, we’ll explore the Third Eye Chakra, Ajna, which is located in between the eyebrows. The third eye chakra is associated with your intuition and vibrance, which is tapped in...
-
Crown Chakra: Chakra Vinyasa Series w...
Expand your awareness. Welcome to the seventh class of our chakra series with Andrew Sealy! In this class, we’ll explore the Crown Chakra, Sahasrara, which is located above the crown of the head. The crown chakra connects us to the Divine, our source of enlightenment and spiritual connection to a...
