Chakra Vinyasa Series with Andrew Sealy
Bring alignment to your body, mind and spirit in this chakra vinyasa series with Andrew Sealy! The seven chakras are the main energy centers of the body, starting from the base of your spine to the crown of your head. We’ll explore and connect to each chakra in each class, gaining a deeper awareness of your chakras and enliven the spirit of your being.
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Root Chakra: Chakra Vinyasa Series with Andrew Sealy
Connect with your roots. Welcome to the first class of our chakra balancing vinyasa series with Andrew Sealy! In this class, we’ll explore the Root Chakra, Muladhara, which is located at the base of your spine. The root chakra is the seat of nourishment and root of existence, so we begin to balan...
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Sacral Chakra: Chakra Vinyasa Series with Andrew Sealy
Your daily vitality. Welcome to the second class of our chakra enlightening vinyasa series with Andrew Sealy! In this class we’ll explore the Sacral Chakra, Swadhisthana, which is located at the lower abdomen, right below the navel. The sacral chakra is the seat of the element of water, taste, vi...
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Solar Plexus Chakra: Chakra Vinyasa Series with Andrew Sealy
Discover your strength. Welcome to the third class of our chakra illuminating vinyasa series with Andrew Sealy! In this class we’ll explore the Solar Plexus Chakra, Manipura, which is located in the upper abdomen in the stomach area. The solar plexus chakra is rooted in your core, sense of power,...
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Heart Chakra: Chakra Vinyasa Series with Andrew Sealy
Open your heart. Welcome to the fourth class of our chakra balancing vinyasa series with Andrew Sealy! In this class we’ll explore the Heart Chakra, Anahata, which is located in the center of your chest, the middle of all of the seven chakras. The heart chakra is associated with love, compassion,...
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Throat Chakra: Chakra Vinyasa Series with Andrew Sealy
Speak your truth. Welcome to the fifth class of our chakra invigorating vinyasa series with Andrew Sealy! In this class, we’ll explore the Throat Chakra, Vishuddha, which is located at the base of the throat. The throat chakra is associated with the intellect, sound, articulating what we want to ...
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Third Eye Chakra: Chakra Vinyasa Series with Andrew Sealy
Tap into your intuition. Welcome to the sixth class of our chakra enlivening vinyasa series with Andrew Sealy! In this class, we’ll explore the Third Eye Chakra, Ajna, which is located in between the eyebrows. The third eye chakra is associated with your intuition and vibrance, which is tapped in...
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Crown Chakra: Chakra Vinyasa Series with Andrew Sealy
Expand your awareness. Welcome to the seventh class of our chakra series with Andrew Sealy! In this class, we’ll explore the Crown Chakra, Sahasrara, which is located above the crown of the head. The crown chakra connects us to the Divine, our source of enlightenment and spiritual connection to a...
