Live stream preview
Join Kaylie in this short fun vinyasa flow focusing on opening your hips! No props needed. Playlsit: https://open.spotify.com/playlist/2b1QjKveNJyvOma56XUp1M?si=8ccFgZaSS8-PcTYjfKhdfQ
Tags
Up Next in Athletes
-
Happy Hips Flow with Allison Waldbeser
Feeling tight in the hips? Join Allison on your mat for a slow flow to loosen up the hips and hamstrings while connecting with the breath. This flow will leave you energized and more open mentally and physically. Playlist: https://open.spotify.com/playlist/4HxFXr16IXnVngYxFRbc4i
-
Love your Hips Active Recovery Flow w...
Open up your hips, hip flexors, quads in this short active recovery flow with Kim!
-
Juicy Hips: Mobility Flow with Kim Co...
Join Kim in this 45 minute mobility flow to circulate your hips, hamstrings, and quads!
1 Comment