Third Eye Chakra: Chakra Vinyasa Series with Andrew Sealy
Arm Balances & Inversions • 32m
Tap into your intuition. Welcome to the sixth class of our chakra enlivening vinyasa series with Andrew Sealy! In this class, we’ll explore the Third Eye Chakra, Ajna, which is located in between the eyebrows. The third eye chakra is associated with your intuition and vibrance, which is tapped into with sound vibrations and working up towards tripod headstand, handstand, shoulderstand. Get ready to tap into your intuition for clear vision and light in your life!
Up Next in Arm Balances & Inversions
Sacral Chakra: Chakra Vinyasa Series ...
Your daily vitality. Welcome to the second class of our chakra enlightening vinyasa series with Andrew Sealy! In this class we’ll explore the Sacral Chakra, Swadhisthana, which is located at the lower abdomen, right below the navel. The sacral chakra is the seat of the element of water, taste, vi...
Inversion Flow with Melini Jesudason
Flow through headstand, forearmstand, and handstand in this invigorating 20 minute class with Melini!
Arm Balancing for Beginners with Brad...
Work on some beginner arm balances like L-sit and Crane with Brad! Arm balances aren't just about arm strength - core and leg strength are important components as well!