Remember Your Why: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)
Arm Balances & Inversions
•
57m
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
Up Next in Arm Balances & Inversions
-
Light of Awareness: Bhakti Vinyasa wi...
A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
[In partnership with East West Live]
-
Upside Down Vinyasa with Maria Margolies
Join Maria for a super fun, playful upside down vinyasa class inspired in the first series of ashtanga. Lots of opportunity to work on handstands and other inversions!
-
Mastering Chaturanga + Wrist Prep wit...
Where strength meets skill: learn how to warm up and prep your wrists for a safe and skillful chaturanga. Perfect for beginners just learning how to do this pose, or seasoned practitioners who want to check in on their form and wrist safety.