Solar Plexus Chakra: Chakra Vinyasa Series with Andrew Sealy
Arm Balances & Inversions
•
38m
Discover your strength. Welcome to the third class of our chakra illuminating vinyasa series with Andrew Sealy! In this class we’ll explore the Solar Plexus Chakra, Manipura, which is located in the upper abdomen in the stomach area. The solar plexus chakra is rooted in your core, sense of power, self-esteem, which is explored through powerful core work, arm balances, and twists in this class. Get ready to tap into your third chakra, connect with your power, and fire up your core!
Up Next in Arm Balances & Inversions
-
Third Eye Chakra: Chakra Vinyasa Seri...
Tap into your intuition. Welcome to the sixth class of our chakra enlivening vinyasa series with Andrew Sealy! In this class, we’ll explore the Third Eye Chakra, Ajna, which is located in between the eyebrows. The third eye chakra is associated with your intuition and vibrance, which is tapped in...
-
Sacral Chakra: Chakra Vinyasa Series ...
Your daily vitality. Welcome to the second class of our chakra enlightening vinyasa series with Andrew Sealy! In this class we’ll explore the Sacral Chakra, Swadhisthana, which is located at the lower abdomen, right below the navel. The sacral chakra is the seat of the element of water, taste, vi...
-
Inversion Flow with Melini Jesudason
Flow through headstand, forearmstand, and handstand in this invigorating 20 minute class with Melini!
1 Comment