GET 75% OFF YOUR FIRST MONTH!

Limited time - use promo code: FIRSTMONTH at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Neck and Shoulder Relief Flow with Andrea Bogart (Instagram Live)

Andrea Bogart • 31m

Up Next in Andrea Bogart

  • Yoga Booty Vinyasa Flow with Andrea B...

    Raise your vibes with a live music yoga booty flow with Andrea Bogart feat. Kevin Paris!

  • Labor Day Glow: Third Trimester Prena...

    A wonderful day is nearing and as we all have our hopeful birth plans in place, the anticipation is real– whether it’s your first time and it will all be new or you’ve been here before and have detailed memories of your previous experiences. I want us to feel prepared and have an open mind for wh...

  • Legs, Feet & Calf Love: Third Trimest...

    This session is to help activate the joints and stretch the muscles that bear much of the weight as we grow. It’s a dance between keeping the legs active and getting those feet up. Take time to do both. Props: Mama tool kit (blanket, bolster, blocks, strap)

    Playlist:
    https://open.spotify.com/p...