GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Day 4 Sculpt: Sweating for the Wedding Challenge with Allison Waldbeser

Allison Waldbeser • 15m

Up Next in Allison Waldbeser

  • Day 3 Core: Sweating for the Wedding ...

    Join Allison as you strengthen your 360 core with dolphin pikes, oblique twists, crunches, and strong flows that will have your abs feeling toned and sculpted!

    Class is bodyweight.

    Save the playlist for class:
    https://open.spotify.com/playlist/36SHOQdAagPvzLTDyZxhWG

  • Day 2 Booty: Sweating for the Wedding...

    Happy Day 2 of Sweating For The Wedding!

    It’s leg day! Grab your light and heavy weights and get ready to tone and sculpt your glutes, quads, and hamstrings!

    Save the playlist for class:
    https://open.spotify.com/playlist/3Ug2gv6W29aTMF7NUwT6u2

  • Day 1 Arms: Sweating for the Wedding ...

    Welcome to Day 1 of our 14 day challenge - Sweating For The Wedding! For the next two weeks, you and Allison (@yoga.withal) will really get to know each other through some sweaty sculpts and flowy vinyasas. The goal of this challenge is to help you feel strong and empowered for your big wedding d...