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Full Body: Mobility Flow with Kim Colletti

7-Day Mobility Challenge • 31m

Up Next in 7-Day Mobility Challenge

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    Not your average yoga class, anatomy and mobility expert Melini Jesudason leads you through 15 minutes of movement centered around your upper body—from your mid-back to your neck and shoulders. Whether you’re trying to gain the mobility needed for backbends and inversions or simply trying to feel...

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