GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Next video will start in 30 seconds

Nervous System Reset: Ecstatic Breathwork Series with Scott Schwenk (LIVE)

Close Open

Ground Down: Bhakti Vinyasa with Christine (LIVE)

7 Day Calm and Reset Challenge • 58m

Up Next in 7 Day Calm and Reset Challenge

  • Nervous System Reset: Ecstatic Breath...

    Reset your nervous system from fight + flight to relaxation throughout your entire body in this breathwork class.

    This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the brain and nervous system...

  • Unwind & Release: Glow Flow with Kayl...

    Unwind and release in this 20 minute class with Kaylie where you'll go through gentle stretches to awaken your body, relax after a long day, or just get some juicy stretches in! Playlist: https://open.spotify.com/playlist/0j8PZcUjKikurZfSmVXQXK?si=u7mnsyLkSmCmv0BFK4w_RQ

  • Yoga Nidra with Deandre Sinette

    Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha ...

4 Comments