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Day 6 Prasarita Padottanasana: Ashtanga Challenge with Maria Margolies

7 Day Ashtanga Yoga Challenge for Beginners with Maria Margolies • 32m

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  • Day 7 Parsvottanasana: Ashtanga Chall...

    Last day of our 7 day Ashtanga Yoga Challenge! Learn the last posture of the primary series - Parsvottanasana, or Pyramid Pose. Link together everything you've learned in the 7 days and end with the closing sequence!