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Watch this video and more on How To Practice Yoga

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Biceps and Triceps: YogaSculpt with Missy Fresques

Classes 30 - 45 Minutes • 30m

Up Next in Classes 30 - 45 Minutes

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    30 Minute High Intensity Interval Training with Kate focusing on legs and core! No equipment required. Come for a sweat!

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    Flow through sun salutations to warm up for a quick, but effective 30 minute body weight YogaSculpt class with Missy focusing on the booty + obliques!

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