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Full Body Yoga Sculpt with Allison Waldbeser (Instagram Live)
Classes 30 - 45 Minutes • 31m
Grab your mat and sweat with Allison during this full body burner 🔥 Playlist: https://open.spotify.com/playlist/4iASKS5RWMII4nsuKpiCTj
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Up Next in Classes 30 - 45 Minutes
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Ashtanga Yoga for Complete Beginners ...
Join our newest HTPY instructor - Maria Margolies with this Basics of Ashtanga yoga class! This is a fundamental and ashtanga basics class for beginners. In this class, Maria introduces the ashtanga method, explains the fundamentals of the ashtanga vinyasa yoga system and its terms. We learn abou...
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