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Cardio and Core: Vinyasa Sculpt with Allison Waldbeser (Instagram Live)
Classes 30 - 45 Minutes
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30m
Join Allison for a quick vinyasa sculpt flow focusing on cardio and core ✨
Class is bodyweight! Playlist: https://open.spotify.com/playlist/3K4ZpkSebFg068gpAaEnEp?si=2AOmBMbRTdidGOeAn_bOiQ
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