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Day 6 Stretch & Yoga: Sweating for the Wedding Challenge with Allison Waldbeser

Classes 15 - 30 Minutes • 30m

Up Next in Classes 15 - 30 Minutes

  • Day 5 Cardio: Sweating for the Weddin...

    This no equipment cardio class will get your heart pumping and will target everything from the core to the legs! Join Allison for some burpees, mountain climbers, and heismans!

    Save the playlist for class:
    https://open.spotify.com/playlist/0TK09nCW209ni6G8Rru3X2

  • Day 4 Vinyasa: Sweating for the Weddi...

    Double dip day! Choose to take both a 15min vinyasa and sculpt, or only one! Either way, you’ll be on your way to a happier day and a stronger mind and body.

    Save the playlist for class:
    https://open.spotify.com/playlist/231SrJEknawc6jFTgft5V1

  • Day 4 Sculpt: Sweating for the Weddin...

    Double dip day! Choose to take both a 15min sculpt and vinyasa, or only one! Either way, you’ll be on your way to a happier day and a stronger mind and body.

    Weights needed: Light set

    Save the playlist for class:
    https://open.spotify.com/playlist/0s0mLKsozjgzcIPDYEvHxx

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