Chill Vinyasa: Glow Flow with Kaylie Daniels
Classes 15 - 30 Minutes • 27m
For those days that you feel low energy but still want to move! Join Kaylie in this less than 30 minute chill vinyasa.
Up Next in Classes 15 - 30 Minutes
Rise and Energize Flow: Vinyasa with ...
No matter the time of day, energize your soul with this 30 min vinyasa flow guided by Allison Waldbeser!
Back and Legs: Sculpt with Allison Wa...
Ready to work your back and legs with supermans, good mornings, and narrow rows? Let’s get right back into it with an energizing sculpt targeting the back and the legs with Allison!
Weights need: Medium and heavy
Save the playlist for class:
Chill Vinyasa: Glow Flow with Kaylie ...
Join Kaylie in this Chill Vinyasa - perfect for those days that you want to move without breaking a sweat, layer with a workout, for warmup, or just a reset/stress-relief flow, for the morning/evening/whenever you need it!
Full body mobility & stretch with savasana.