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Full Body Tone: YogaSculpt with Missy Fresques (LIVE)

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Quick Glute + Legs with Liz Biscevic

14 Day Detox Challenge • 10m

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  • Full Body Tone: YogaSculpt with Missy...

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    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to ...

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    Day 21: Vinyasa: The Finisher with Hiro Landazuri

    Welcome to the FLOW of the 21 day sculpt challenge. We believe in rest days, but for this challenge, our rest day is set to flow. In this 75 minute class, you'll breathe into the soreness made from the Sculpt and HIIT flows, while challenging opp...

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