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Full Body: Intro to Body Smart Yoga with Hiro Landazuri

Vinyasa • 59m
3 comments

Class 5/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 60 minute class helps you cultivate a deeper sense of strength and flow in your whole body by challenging your mobility and focus.

Tags
vinyasa, bodysmartyoga, actionhiro, howtopracticeyoga, fullbody, mobility, flexibility

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    Class 4/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your shoulders and wrists by challenging you...

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