Upper Body Recovery Flow with Hiro Landazuri
21 Day Sculpt & Yoga Challenge
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44m
Day 13: Vinyasa: Strength Building Flow with Hiro Landazuri
Welcome to the FLOW of the 21 day sculpt challenge. We believe in rest days, but for this challenge, our rest day is set to flow. In this 45 minute class, you'll breathe into the soreness made from the Sculpt and HIIT flows, while challenging opposing muscle groups. You'll sweat, you'll move, you'll breathe, and you'll feel amazing.
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Toned Legs: HIIT Yoga with Kate Alvarado
Day 16: HIIT Yoga: Toned Legs with Kate Alvarado
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