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Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

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Pigeon Pose: Posture Breakdown with Melini Jesudason

18m

Melini Jesudason breaks down how to safely get into pigeon pose, without hurting your knees or lower back.

Tags
flexibility, mobility, pigeon, posturebreakdown, tutorial, Melini Jesudason
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