GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe Learn More

Already subscribed? Sign in

Cardio Boost: Body Weight Sculpt with Missy Fresques (Instagram LIVE)

Missy Fresques • 34m

Up Next in Missy Fresques

  • Strong Core: YogaSculpt with Missy Fr...

    Are you ready to sweat? In this 30 minute Abs inspired Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. This class incorporates cardio bursts to get your heart pumping and boost your metab...