Explore the depths of breathwork in this introductory breathwork class to show up, clean up, and wake up.

This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the brain and nervous system, clears...

What is meditation? Why meditate? Transform your nervous system with Scott Schwenk in this effortless meditation series.

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an energetic bo...

Discover the fruits of meditation in this class, diving into the law of attraction - what are you feeling? How is your inner state? With this new awareness, how can we shift our minds to shift our life?

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepen...

Tap into your flow state through breathwork, exploring the full capacity of yourself.

This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the brain and nervous system, clears out stuck emotional...

What a moment of awakening for the world. Breathe, soften, and let go in this class to uplift your mood, awareness, and potential.

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an ene...

Change your inner state, change your life. Learn how to navigate through life events, emotions, and situations with your inner state.

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an...

Release old hidden tension and let go of stuck patterns in your body as you embark in this breathwork class with wonder and curiosity.

This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the bra...

Reset your nervous system from fight + flight to relaxation throughout your entire body in this breathwork class.

This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the brain and nervous system...

How well is your discipline and patience? Can you gather the fruit and nectar of the practices that you've been cultivating?

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an energetic...

Open your heart, receive clear vision, and tap into your inner flow state in this breathwork class.

This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the brain and nervous system, clears out s...

What is Meditation, truly? Discover your connection to meditation in this class.

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an energetic boost to our capacity for not only recogniz...

Release the coverings and explore what is truly possible in this breathwork class.

This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the brain and nervous system, clears out stuck emotional en...

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an energetic boost to our capacity for not only recognizing and becoming stable in more expanded consciousness, but also leading us to liv...

Scott Schwenk leads us through breathing exercises and a meditation that allows us to harness our inner power to find a greater sense of calm and strength.

Release the coverings and explore what is truly possible in this breathwork class.

This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the brain and nervous system, clears out stuck emotional en...