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5/21: YogaSculpt with Missy

5/21: YogaSculpt with Missy

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5/21: YogaSculpt with Missy
  • Defined Arms: YogaSculpt with Missy Fresques

    Spotify playlist: https://open.spotify.com/playlist/6NlhtivZjlH1UgZzVhZqAU?si=ZQTcMqwPTd2p3PcrK9qKag

    Get ready to sweat and work your arms! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help...