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Cardio Boost: Body Weight Sculpt with Missy Fresques (Instagram LIVE)
Get ready to sweat! 💪🏼 Grab your mat, a towel, and join Missy in this quick 30 minute cardio boost yogasculpt class today!
Spotify playlist: https://open.spotify.com/playlist/5ieqEGK8rcR93EuTqpYTT3?si=hdHDVXZWSzajQJX29xMLCQ