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Twists: Strong and Sweaty Vinyasa with Paul Teodo (LIVE)

Paul Teodo • 59m

Up Next in Paul Teodo

  • Flow into Forearm Stand: Power Vinyas...

    This is a power vinyasa flow designed to get your body ready for forearm balance, pincha mayurasana! Grab a block and head onto your mat to join Paul in this practice!

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