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Booty + Core: Body Weight YogaSculpt with Missy Fresques

Missy Fresques • 43m

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  • Upper Body Sculpt: YogaSculpt with Mi...

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    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle....

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    No weights needed! Grab a your mat & towel to join Missy in this quick body weight sculpt focusing on core and glutes.

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  • Arms + Abs: YogaSculpt with Missy Fre...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...