GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Breathing for Calm with Max Lowenstein

Mindfulness • 13m

Up Next in Mindfulness

  • Breathwork and Meditation for Inner Calm

    Scott Schwenk leads us through breathing exercises and a meditation that allows us to harness our inner power to find a greater sense of calm and strength.

  • I Am Focused: Mantra Vinyasa Series w...

    Experience the power of focus in the fourth class of our mantra series with Vance! Tap into your third eye center to expand your intellect, imagination, and intuition with pranayama and slow vinyasa flow.

  • Yoga Nidra with Deandre Sinette

    Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha ...