Mantra Vinyasa Series with Vance Vlasek
In this 5-part mantra series with Vance Vlasek, dive deeper into yoga philosophy with mantras (repeating phrases to aid in meditation/manifestation) as you move and breathe through flows in every class. Each class is a different mantra, different intention, and no matter where you are in your practice, you'll find your own flow. Be prepared to open your heart with backbends, shift your perspective with inversions, and connect with your inner light being.
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I Am Brave: Mantra Vinyasa Series with Vance Vlasek
Flow and sweat in this first class of our mantra series with Vance Vlasek - I am Brave. Be prepared to open your heart and hips with optional arm balances in this Love centered class!
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My Name is Truth: Mantra Vinyasa Series with Vance Vlasek
Sat Nam. Get to the root of who you are; you are Truth. Flow to the second class of our mantra series with Vance to open your heart and shift your perspective!
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I Am Light: Mantra Vinyasa Series with Vance Vlasek
Aham Brahman: I am Divine Light. Flow to peak pose tripod headstand as you explore your inner light begin in this third class by Vance in our mantra series!
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I Am Focused: Mantra Vinyasa Series with Vance Vlasek
Experience the power of focus in the fourth class of our mantra series with Vance! Tap into your third eye center to expand your intellect, imagination, and intuition with pranayama and slow vinyasa flow.
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I Am: Mantra Vinyasa Series with Vance Vlasek
So Hum: I am that, that I am. Join Vance in the 5th and final class in our mantra series! Explore the unlimited potential of your multidimensional self as you move, breathe, and flow through backbends and sequences.
