In this 5-part mantra series with Vance Vlasek, dive deeper into yoga philosophy with mantras (repeating phrases to aid in meditation/manifestation) as you move and breathe through flows in every class. Each class is a different mantra, different intention, and no matter where you are in your practice, you'll find your own flow. Be prepared to open your heart with backbends, shift your perspective with inversions, and connect with your inner light being.
I Am Focused: Mantra Vinyasa Series with Vance Vlasek
Experience the power of focus in the fourth class of our mantra series with Vance! Tap into your third eye center to expand your intellect, imagination, and intuition with pranayama and slow vinyasa flow.
So Hum: I am that, that I am. Join Vance in the 5th and final class in our mantra series! Explore the unlimited potential of your multidimensional self as you move, breathe, and flow through backbends and sequences.