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Core and Camel: Peak Posture Series with Liz Biscevic

Liz Biscevic • 41m

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  • Strength and Eight Angle: Peak Postur...

    Third class of this series of peak posture flows with Liz Biscevic! In this 37 minute class, you'll continue to strengthen your core and upper body, prepping for eight angle pose. Get ready to flow, sweat, and work on your arm balances!

  • Twists and Dancing Shiva: Peak Postur...

    Fourth class of this series of peak posture flows with Liz Biscevic! In this 35 minute class, you'll strengthen and twist, prepping for Dancing Shiva. Get ready to flow, sweat, and work on your standing balances!

  • Detox and Side Crow: Peak Posture Ser...

    Fifth and final class of this series of peak posture flows with Liz Biscevic! In this 45 minute class, you'll twist and detox, prepping for side crow. Get ready to flow, sweat, and work on your arm balances!

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