Join Liz Biscevic for an all levels flow that’ll have you sweating!

This 30-minute yoga blast targets the booty and core with fast-paced sun salutations, fiery holds, and low-impact strength training.

Prenatal friendly, all-levels welcome! Give it a try. Playlist: https://open.spotify.com/playlist/685YxElv8WYr4dHRhLagpO?si=zfkRdyUJQGG75Z_kxsPsCQ