Full Body Recovery: Vinyasa with Hiro Landazuri
Hiro Landazuri
•
48m
For days when you need a slower paced flow to recover. Join Hiro in this 45 minute active recovery full body vinyasa class to reset your physical and emotional body!
Up Next in Hiro Landazuri
-
The Finisher: Vinyasa with Hiro Landa...
Strong and sweaty vinyasa with Hiro to end this challenge!
-
Body Smart Yoga with Hiro Landazuri (...
Learn and flow! Build intelligence in the body as we work towards an elevated flow state in our practice. Each class is different and regardless of experience or skill level it will be equal parts challenging and rewarding. Make sure the spotify playlist is que'd up before class if you want music...
-
Full Body: Intro to Body Smart Yoga w...
Class 5/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 60 minute class helps you cultivate a deeper sense of strength and flow in your whole body by challenging your mobility...
