Need a cleanse and detox? Get ready for 14 days of DETOX to strengthen your body + mind. You'll flow with some twisty vinyasa classes, sweat with some YogaSculpt and HIIT classes, and stretch with some flexibility/recovery classes. Sweat, twist, and wring your body out from all the physical and e...
Strengthen and Energize Flow: Vinyasa with Hiro Landazuri
Join Hiro for a powerful and invigorating flow to strengthen your body and elevate your energy levels. This dynamic sequence will awaken your muscles, improve your flexibility, and leave you feeling refreshed and revitalized.
The quick meditation class with Allison is rejuvenating, allowing you to find peace and relaxation in your daily lives. In just 10 minutes, you will calm your mind, reduce stress, and promote a sense of inner harmony.