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  • Full Body Stretch and Strengthen: Total Body Vinyasa Series with Kim Koa

    A comprehensive session for all levels, combining stretching and strengthening exercises for the entire body. This class integrates functional movements to enhance overall flexibility and strength.

  • Elevate Your Flow: Total Body Vinyasa Series with Kim Koa

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    "Elevate Your Flow: Total Body Vinyasa Series" with Kim Koa offers a comprehensive journey towards physical vitality and mental balance through the dynamic practice of vinyasa yoga. This series is meticulously crafted to cater to practitioners of all levels, providing a holistic approach to welln...