What is meditation? Why meditate? Transform your nervous system with Scott Schwenk in this effortless meditation series.

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an energetic bo...

Discover the fruits of meditation in this class, diving into the law of attraction - what are you feeling? How is your inner state? With this new awareness, how can we shift our minds to shift our life?

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepen...

What a moment of awakening for the world. Breathe, soften, and let go in this class to uplift your mood, awareness, and potential.

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an ene...

Change your inner state, change your life. Learn how to navigate through life events, emotions, and situations with your inner state.

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an...

How well is your discipline and patience? Can you gather the fruit and nectar of the practices that you've been cultivating?

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an energetic...

What is Meditation, truly? Discover your connection to meditation in this class.

Each class with Scott Schwenk will unpack and practice key skill sets for entering and deepening a living meditation practice. Each session is an empowerment; an energetic boost to our capacity for not only recogniz...