Flow to this power class by De’Andre (intermediate-advanced) into peak pose Eka Pada Koudinyasana 2. Power Level 2:3
Flow to this intermediate-advanced power vinyasa by De'andre for all of your senses!
Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha ...
Flow in a deep juicy vinyasa with Deandre and end with a luxurious meditation.
