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Day 9 Sprout Your Practice: Feel Good Flow

Day 9 Sprout Your Practice: Feel Good Flow

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Day 9 Sprout Your Practice: Feel Good Flow
  • Feel Good: Glow Flow with Kaylie Daniels

    In this 40 minute vinyasa class with Kaylie Daniels, you'll flow effortlessly from pose to pose, linking breath to movement with a couple of fun arm balances + transitions! Playlist: https://open.spotify.com/playlist/1SJmY4hMsMtxFUXmbSqibJ?si=s3xtVZiuQ1KGOMdr_gK77A