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Day 9: Full Body YogaSculpt with Missy

Day 9: Full Body YogaSculpt with Missy

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Day 9: Full Body YogaSculpt with Missy
  • Low Impact: YogaSculpt with Missy Fresques

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...