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Day 5: Body Weight Booty with Missy

Day 5: Body Weight Booty with Missy

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Day 5: Body Weight Booty with Missy
  • Body Weight Booty: YogaSculpt with Missy Freseques

    Playlist: https://open.spotify.com/playlist/5wXm0WM2njpRmSO1Oe4Qos
    Get ready to sweat! In this 30 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat pl...