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Day 3 Sprout Your Practice: Beginner YogaSculpt

Day 3 Sprout Your Practice: Beginner YogaSculpt

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Day 3 Sprout Your Practice: Beginner YogaSculpt
  • Beginner YogaSculpt with Missy Fresques (LIVE)

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...