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Watch this video and more on How To Practice Yoga

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Strong Vinyasa with Liz Biscevic (Instagram Live)

Day 29 Sprout Your Practice: Strong Vinyasa • 35m

Move, sweat, and breath with a 30 minute vinyasa flow led by HTPY Instructor Liz Biscevic!

Spotify playlist: https://open.spotify.com/playlist/1UCbjRf4ou69uS0LS6oD6J?si=DSfpNESuS1enpTJ66gHySQ

Instagram Live 9/20/20

Tags
vinyasa, flow, sweat, tone, twist, detox
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