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Powerful Techniques for Breathing, Healing, Intuition with Max Lowenstein

Day 25 Sprout Your Practice: Powerful Techniques + Feel Good Flow • 9m 46s

Three powerful techniques for breathing, one for healing, one for sports and life optimization, and one for immunity/digestion/intuition. The more often you do these throughout the day, the better!

Tags
breathwork, anxiety, mindfulness

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