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Day 2 Sprout Your Practice: Beginner Slow Flow

Day 2 Sprout Your Practice: Beginner Slow Flow

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Day 2 Sprout Your Practice: Beginner Slow Flow
  • Beginner Slow Flow with Peter Walters (LIVE)

    Welcome to our beginner friendly slow flow! This class isn’t exactly restorative, but it’s super chill and accessible to most, mostly-able bodied people. I created this for my 70 year-old parents, and yet some older folks are super-athletes, and some young folks are less mobile. This is a great p...