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Day 2 Mobility Challenge

Day 2 Mobility Challenge

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Day 2 Mobility Challenge
  • Creating Space in Front Body: Mobility Vinyasa with Kim Colletti

    Join Kim in this flow creating space in your front body: quads, hip flexors, chest, abs, shoulders! Grab optional props: straps, blocks, pillows, etc. Playlist: https://open.spotify.com/playlist/5evpOKQnWE7VXX3HUfBk1o?si=88XS7KpuQ_mgl7dXzvnJlw