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Day 12 Sprout Your Practice: Ashtanga Yoga for Complete Beginners

Day 12 Sprout Your Practice: Ashtanga Yoga for Complete Beginners

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Day 12 Sprout Your Practice: Ashtanga Yoga for Complete Beginners
  • Ashtanga Yoga for Complete Beginners with Maria Margolies

    Join our newest HTPY instructor - Maria Margolies with this Basics of Ashtanga yoga class! This is a fundamental and ashtanga basics class for beginners. In this class, Maria introduces the ashtanga method, explains the fundamentals of the ashtanga vinyasa yoga system and its terms. We learn abou...