Awakening the Energy Centers: A Chakra Vinyasa Series with Marisa Moonbeamz
This series is a journey through the chakras using movement and meditation. Each class will be devoted to a specific chakra in order from root to crown. Not only will you open up your body with these varied yoga asana classes, but will also learn about the color, texture, characteristics and feelings of each chakra. This is a great way to embody the wisdom of the chakras through movement.
The classes will start out at a slow beginners pace and excel into more intense and advanced variations in the heart and throat chakras. We will calm down as we reach the third eye and the crown chakras, to enter into a meditative state to close the series. If you follow this course throughout the entire weeks, you will feel peaceful, transcendent and have a deeper - more authentic - understanding of the chakras and yourself.
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Root Chakra Flow: Chakra Vinyasa Series with Marisa Moonbeamz
In this energizing and grounding practice, you will focus on awakening and balancing the root chakra (also known as Muladhara) with Marisa! The root chakra, located at the base of the spine, is associated with stability, security, and a strong foundation. Join us for this empowering and nourishin...
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Sacral Chakra Flow: Chakra Vinyasa Series with Marisa Moonbeamz
In this energizing class, we will focus on the second chakra located in the lower abdomen, known as the sacral chakra. This chakra is associated with creativity, passion, sensuality, and emotional balance. Through a dynamic and fluid sequence of poses, we will cultivate a greater awareness of our...
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Solar Chakra Flow: Chakra Vinyasa Series with Marisa Moonbeamz
Harness the power of the sun, both physically and energetically, as you focus on activating and balancing the solar chakra in this flow with Marisa! Ignite your inner fire, cultivate vitality, and build a strong sense of self in this flow.
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Heart Chakra Flow: Chakra Vinyasa Series with Marisa Moonbeamz
Step onto your mat and prepare to open your heart center in an invigorating heart chakra vinyasa yoga class with Marisa! This dynamic and flowing practice combines energizing asanas, such as backbends and heart-opening postures, to stimulate and awaken the heart chakra. As you move through the se...
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Throat Chakra Flow: Chakra Vinyasa Series with Marisa Moonbeamz
Join us for our invigorating Throat Chakra Vinyasa Flow class with Marisa, where we will focus on opening and balancing the powerful energy center of communication. Through a dynamic sequence of asanas, we will strengthen the throat muscles and activate the Vishuddha chakra, allowing for authenti...
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Third Eye Chakra Flow: Chakra Vinyasa Series with Marisa Moonbeamz
This third eye chakra vinyasa flow class with Marisa is guided yoga practice that seeks to balance and activate the energy center located in between the eyebrows known as the third eye chakra. The class incorporates a dynamic series of flowing postures to stimulate and open this chakra, enhancing...
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Crown Chakra Flow: Chakra Vinyasa Series with Marisa Moonbeamz
The Crown Chakra Vinyasa Flow class with Marisa is designed to activate and balance the seventh energy center in the body known as the crown chakra. This dynamic yoga practice focuses on gentle yet invigorating asanas (poses) that promote connection with higher consciousness and divine energy. Th...
