Class 2/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your hips by challenging your mobility and focus.
Up Next in Athletes
-
Back and Core: Intro to Body Smart Yo...
Class 3/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your back and core by challenging your mobil...
-
Shoulders and Wrists: Intro to Body S...
Class 4/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your shoulders and wrists by challenging you...
-
Full Body: Intro to Body Smart Yoga w...
Class 5/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 60 minute class helps you cultivate a deeper sense of strength and flow in your whole body by challenging your mobility...
3 Comments